The Journal
A place where recipes, mindfulness, culture, and science come together.
Recipe
Honey Peaches & Burrata

Recipe
Summer Corn Potage by Chef Minh

Recipe
Spicy Silken Tofu

Recipe
Sunrise Smoothie

Recipe
Refreshing Mint Lemonade

Recipe
honey grilled peaches w/ Serra x Woodblock Chocolate over ice-cream

Recipe
Honey Rosemary Nuts

Recipe
Satisfying Shakshuka

Recipe
Asian Pear and Fennel Salad

Recipe
Spaghetti Squash Chow Mein

Recipe
Healing Pot Toddy

Recipe
Butternut Squash Croquettes

Recipe
Honey Miso Sweet Potatoes

Recipe
Cherry Tomatoes and Burrata Crostini

Recipe
Blood Orange Elderflower and Ginger Cocktail

Recipe
Our Table: Chef Eric Ehler's Green Bean Casserole

Recipe
Our Table: Chef Daniel Le's Mashed Potato Casserole

Recipe
Our Table: The Herb Somm’s Winter Butternut Toast

Recipe
Our Table: Christine's Mashed Butternut Squash

Recipe
Mixed Berry Galette

Recipe
Honey Glazed Ham

Recipe
Honey Glazed Parsnips & Carrots

Recipe
Brussel Sprouts with Toasted Pine Nuts

Recipe
Gingersnap Cookies

Recipe
The High Fashion

Recipe
Crabby Deviled Eggs

Recipe
New Years Cinnamon Waffles

Recipe
Breakfast Bánh Tráng Nướng by Chef Daniel Le

Recipe
spicy cilantro-lime shrimp tacos

Recipe
Elevated Avo Toast

Recipe
Rose Mint Lemonade

Recipe
Spicy Salmon Tartare

Recipe
Bang Bang Shrimp


Where your healing journey begins.
Mental Health
The Science of Sleep: PhD Adie Ray's Evening Rituals

Mental Health
The Mind-Body Connection: How Physical Health Impacts Mental Health

Mental Health
Mindful Eating: How to Nourish Your Body and Soul

Mental Health
The Power of Superfoods: Nourishing Your Body from the Inside Out

Work Life Balance
Navigating Life's Challenges and Celebrating Successes

Sexuality
Embracing Mental Health and Wellness in Today's World

Mental Health Matters —
Stay in the loop
Join our community of mental health specialists with our monthly newsletter.
The Journal
A place where recipes, mindfulness, culture, and science come together.
Recipe
Honey Peaches & Burrata

Recipe
Summer Corn Potage by Chef Minh

Recipe
Spicy Silken Tofu

Recipe
Sunrise Smoothie

Recipe
Refreshing Mint Lemonade

Recipe
honey grilled peaches w/ Serra x Woodblock Chocolate over ice-cream

Recipe
Honey Rosemary Nuts

Recipe
Satisfying Shakshuka

Recipe
Asian Pear and Fennel Salad

Recipe
Spaghetti Squash Chow Mein

Recipe
Healing Pot Toddy

Recipe
Butternut Squash Croquettes

Recipe
Honey Miso Sweet Potatoes

Recipe
Cherry Tomatoes and Burrata Crostini

Recipe
Blood Orange Elderflower and Ginger Cocktail

Recipe
Our Table: Chef Eric Ehler's Green Bean Casserole

Recipe
Our Table: Chef Daniel Le's Mashed Potato Casserole

Recipe
Our Table: The Herb Somm’s Winter Butternut Toast

Recipe
Our Table: Christine's Mashed Butternut Squash

Recipe
Mixed Berry Galette

Recipe
Honey Glazed Ham

Recipe
Honey Glazed Parsnips & Carrots

Recipe
Brussel Sprouts with Toasted Pine Nuts

Recipe
Gingersnap Cookies

Recipe
The High Fashion

Recipe
Crabby Deviled Eggs

Recipe
New Years Cinnamon Waffles

Recipe
Breakfast Bánh Tráng Nướng by Chef Daniel Le

Recipe
spicy cilantro-lime shrimp tacos

Recipe
Elevated Avo Toast

Recipe
Rose Mint Lemonade

Recipe
Spicy Salmon Tartare

Recipe
Bang Bang Shrimp


Where your healing journey begins.
Mental Health
The Science of Sleep: PhD Adie Ray's Evening Rituals

Mental Health
The Mind-Body Connection: How Physical Health Impacts Mental Health

Mental Health
Mindful Eating: How to Nourish Your Body and Soul

Mental Health
The Power of Superfoods: Nourishing Your Body from the Inside Out

Work Life Balance
Navigating Life's Challenges and Celebrating Successes

Sexuality
Embracing Mental Health and Wellness in Today's World

Mental Health Matters —
Stay in the loop
Join our community of mental health specialists with our monthly newsletter.
The Journal
A place where recipes, mindfulness, culture, and science come together.
Recipe
Honey Peaches & Burrata

Recipe
Summer Corn Potage by Chef Minh

Recipe
Spicy Silken Tofu

Recipe
Sunrise Smoothie

Recipe
Refreshing Mint Lemonade

Recipe
honey grilled peaches w/ Serra x Woodblock Chocolate over ice-cream

Recipe
Honey Rosemary Nuts

Recipe
Satisfying Shakshuka

Recipe
Asian Pear and Fennel Salad

Recipe
Spaghetti Squash Chow Mein

Recipe
Healing Pot Toddy

Recipe
Butternut Squash Croquettes

Recipe
Honey Miso Sweet Potatoes

Recipe
Cherry Tomatoes and Burrata Crostini

Recipe
Blood Orange Elderflower and Ginger Cocktail

Recipe
Our Table: Chef Eric Ehler's Green Bean Casserole

Recipe
Our Table: Chef Daniel Le's Mashed Potato Casserole

Recipe
Our Table: The Herb Somm’s Winter Butternut Toast

Recipe
Our Table: Christine's Mashed Butternut Squash

Recipe
Mixed Berry Galette

Recipe
Honey Glazed Ham

Recipe
Honey Glazed Parsnips & Carrots

Recipe
Brussel Sprouts with Toasted Pine Nuts

Recipe
Gingersnap Cookies

Recipe
The High Fashion

Recipe
Crabby Deviled Eggs

Recipe
New Years Cinnamon Waffles

Recipe
Breakfast Bánh Tráng Nướng by Chef Daniel Le

Recipe
spicy cilantro-lime shrimp tacos

Recipe
Elevated Avo Toast

Recipe
Rose Mint Lemonade

Recipe
Spicy Salmon Tartare

Recipe
Bang Bang Shrimp


Where your healing journey begins.
Mental Health
The Science of Sleep: PhD Adie Ray's Evening Rituals

Mental Health
The Mind-Body Connection: How Physical Health Impacts Mental Health

Mental Health
Mindful Eating: How to Nourish Your Body and Soul

Mental Health
The Power of Superfoods: Nourishing Your Body from the Inside Out

Work Life Balance
Navigating Life's Challenges and Celebrating Successes

Sexuality
Embracing Mental Health and Wellness in Today's World

Mental Health Matters —
Stay in the loop
Join our community of mental health specialists with our monthly newsletter.
Guiding you to a high functioning state of mind.
We adore a great partnership! Drop us a line
2250 Jerrold Ave San Francisco CA 94124
Guiding you to a high functioning state of mind.
We adore a great partnership! Drop us a line
2250 Jerrold Ave San Francisco CA 94124
Guiding you to a high functioning state of mind.
We adore a great partnership! Drop us a line
2250 Jerrold Ave San Francisco CA 94124